Check out these fun, family activities and blog posts to connect, get moving, and have fun with the kids in your life – no matter your mood. We hope these videos, downloadables, and ideas bring you inspiration and good energy!

Good Energy is powered by

TAKE CARE_CHARACTER LOGO

THIS WEEK'S FEATURED ACTIVITY

SQUATCHY TALK - Chicken Dance?!

Say hello to our new video series, Squatchy Talk! Fall in love with Squatchy, and his BFFs Tom the Turkey and Ranger Buddy, in our new video, Chicken Dance?! Keep the fun rolling with our Squatchy lunch sack craft that will let your kiddos create their own Squatchy Talk skits!

Indoor Activity

Have your kiddos create their own jokes for your at-home Squatchy to read with our Submit A Joke To Squatchy printable.

Family Time

Let your kiddos’ inner chicken fly by joining the GoNoodle Family Club today, so you can get our Tom the Turkey family crafting project!

Share:

log_gonodle
is available for FREE everywhere kids are:




Introducing Squatchy Talk

Say hello to Squatchy Talk, our new video series! This new series will bring kids into the world of our deeply lovable sasquatch – Squatchy! It’s all the fun, movement, and giggles of GoNoodle – with a Squatchy twist! Join Squatchy – and his BFFs Tom the Turkey and Ranger Buddy – as they explore the world and all things song and dance!

Tiburón Bebé (Baby Shark)

Muévete como un bebé, mamá, papá, abuela y gran tiburón blanco mientras cantas esta canción que nunca saldrá de tu cabeza (¡lo siento!)
With each move your kiddo performs teach them a little about their body as well! Use our flex your muscles activity sheet to learn one exercise in each muscle group!

View

Bye Bye Bye

BYE BYE BYE 2020! Continue your celebration of the new year with this classic. Let your kids learn to sing their little heart outs and impress them with your vast knowledge of golden ’90s hits with one of our favorite NTV jams!

With each move your kiddo performs teach them a little about their body as well! Use our flex your muscles activity sheet to learn one exercise in each muscle group!

View

Guacamole

Celebrate National Chip and Dip day this week with our favorite jam from The Best Tees, Guacamole! There’s never a wrong time to partake in this delicious snack, so have your kiddos join one of our favorite duos as they learn about the number of days in each month and the months of the year!

View

Getcha Money Right

Searching for a pot of gold this month? Be sure your little ones know the difference between a penny, nickel, dime, and quarter. Dance and sing along with Blazer Fresh as you Getcha Money Right! ☘️

View

Squatchy Rock

The slide of an electric guitar will have you up and moving with Squatchy Rock! Have your kiddos move and be inspired to rock out alongside McPufferson and Squatchy! 🎸

Need to balance the tunes of rock with a little quiet time? Cut out these opposite cards for a fun, quiet game!

View

Nimble Nostrils

Close your eyes, take a big inhale, then a deep exhale. Our new video, Nimble Nostrils, will help the whole family use your breathing to feel more awake and alert!

Use our Learn More About Your Brain downloadable to help your kiddos understand a bit about how the frontal, parietal, temporal, and occipital lobe work in their brains!

View

Guacamole

Celebrate National Chip and Dip day this week with our favorite jam from The Best Tees, Guacamole! There’s never a wrong time to partake in this delicious snack, so have your kiddos join one of our favorite duos as they learn about the number of days in each month and the months of the year!

View

Getcha Money Right

Searching for a pot of gold this month? Be sure your little ones know the difference between a penny, nickel, dime, and quarter. Dance and sing along with Blazer Fresh as you Getcha Money Right! ☘️

View

Snack Attack

I need a snack?” Well stomp and clap along with the Best Tees new video, Snack Attack! Sing along to this catchy tune and share your kiddo’s awesome moves with us by tagging us @GoNoodle!With each move your kiddo performs teach them a little about their body as well! Use our flex your muscles activity sheet to learn one exercise in each muscle group!

View

Freeze

FREEZE! And then get moving and dance to the English-language version of Freeze from Enmoción. Let your little ones fall in love all over again to one of our favorite tunes to come out of 2020!

View

Cookie Boogie

This holiday season is the perfect time to enjoy the sites, sounds, scents, crafts, and activities that come along with this festive time of year! Set the mood to the tune of Cookie Boogie!

View

Maraca Turkey

Let the festive joy of Maraca Turkey get your family in the mood to celebrate one of our favorite holidays, THANKSGIVING!

View

Tiburón Bebé (Baby Shark)

Muévete como un bebé, mamá, papá, abuela y gran tiburón blanco mientras cantas esta canción que nunca saldrá de tu cabeza (¡lo siento!)
With each move your kiddo performs teach them a little about their body as well! Use our flex your muscles activity sheet to learn one exercise in each muscle group!

View

Freeze

FREEZE! And then get moving and dance to the English-language version of Freeze from Enmoción. Let your little ones fall in love all over again to one of our favorite tunes to come out of 2020!

View

Que Dijiste

Que Dijiste ¡Baila y muevete like the crazy crocodile and all of his animal amigos!

View

Nimble Nostrils

Close your eyes, take a big inhale, then a deep exhale. Our new video, Nimble Nostrils, will help the whole family use your breathing to feel more awake and alert!

Use our Learn More About Your Brain downloadable to help your kiddos understand a bit about how the frontal, parietal, temporal, and occipital lobe work in their brains!

View

Bunny Breath

Encourage your little ones to focus on their breathing and their other senses. Getting outside of their heads can help them calm themselves. Once you have practiced these breathing techniques a few times, you can cue your child when they get anxious or lose focus to Bunny Breath their way to calm!

View

Bye Bye Bye

BYE BYE BYE 2020! Continue your celebration of the new year with this classic. Let your kids learn to sing their little heart outs and impress them with your vast knowledge of golden ’90s hits with one of our favorite NTV jams!

With each move your kiddo performs teach them a little about their body as well! Use our flex your muscles activity sheet to learn one exercise in each muscle group!

View

Whale Breath

Whale, Whale, Whale… what do we have here? 🐋 A new video that helps your kiddos learn focused breathing, calm their minds and bodies, and inhale and exhale with a big whale breath!

View

Bear Breath

Bear Breath This fun game will get your whole family, moving, laughing, and learning about

View

Tiburón Bebé (Baby Shark)

Muévete como un bebé, mamá, papá, abuela y gran tiburón blanco mientras cantas esta canción que nunca saldrá de tu cabeza (¡lo siento!)
With each move your kiddo performs teach them a little about their body as well! Use our flex your muscles activity sheet to learn one exercise in each muscle group!

View

Bye Bye Bye

BYE BYE BYE 2020! Continue your celebration of the new year with this classic. Let your kids learn to sing their little heart outs and impress them with your vast knowledge of golden ’90s hits with one of our favorite NTV jams!

With each move your kiddo performs teach them a little about their body as well! Use our flex your muscles activity sheet to learn one exercise in each muscle group!

View

Guacamole

Celebrate National Chip and Dip day this week with our favorite jam from The Best Tees, Guacamole! There’s never a wrong time to partake in this delicious snack, so have your kiddos join one of our favorite duos as they learn about the number of days in each month and the months of the year!

View

Getcha Money Right

Searching for a pot of gold this month? Be sure your little ones know the difference between a penny, nickel, dime, and quarter. Dance and sing along with Blazer Fresh as you Getcha Money Right! ☘️

View

Squatchy Rock

The slide of an electric guitar will have you up and moving with Squatchy Rock! Have your kiddos move and be inspired to rock out alongside McPufferson and Squatchy! 🎸

Need to balance the tunes of rock with a little quiet time? Cut out these opposite cards for a fun, quiet game!

View

Nimble Nostrils

Close your eyes, take a big inhale, then a deep exhale. Our new video, Nimble Nostrils, will help the whole family use your breathing to feel more awake and alert!

Use our Learn More About Your Brain downloadable to help your kiddos understand a bit about how the frontal, parietal, temporal, and occipital lobe work in their brains!

View

Guacamole

Celebrate National Chip and Dip day this week with our favorite jam from The Best Tees, Guacamole! There’s never a wrong time to partake in this delicious snack, so have your kiddos join one of our favorite duos as they learn about the number of days in each month and the months of the year!

View

Getcha Money Right

Searching for a pot of gold this month? Be sure your little ones know the difference between a penny, nickel, dime, and quarter. Dance and sing along with Blazer Fresh as you Getcha Money Right! ☘️

View

Freeze

FREEZE! And then get moving and dance to the English-language version of Freeze from Enmoción. Let your little ones fall in love all over again to one of our favorite tunes to come out of 2020!

View

Cookie Boogie

This holiday season is the perfect time to enjoy the sites, sounds, scents, crafts, and activities that come along with this festive time of year! Set the mood to the tune of Cookie Boogie!

View

Maraca Turkey

Let the festive joy of Maraca Turkey get your family in the mood to celebrate one of our favorite holidays, THANKSGIVING!

View

Finding Squatchy

Today, we are launching Squatchy Talk, a new live-action video series that is full of the same wonder, life, and curiosity that our kids bring to the world. Squatchy Talk lets your kiddos follow a fan-favorite Champ, Squatchy the Sasquatch, as he comes to life. They’ll giggle along with each episode as Squatchy poses perspective-skewing questions that will undoubtedly cause kids to sit up and think.

Read More

Say Later to Lattes

Today’s families are constantly on the go. In my own home, we juggle piano, Tae Kwon Do, violin, dance, and running 5Ks with schoolwork, trying to eat healthy family dinners, getting eight hours of sleep, and, of course, having fun and letting our kids just be kids! Of those activities, sleep is the first to be neglected, and we often have to turn to caffeine and energy drinks to stay alert and in action. But, how much caffeine is too much and what’s actually in the energy drinks we are consuming?

Read More

Autism Awareness Month

I am the parent of a child that has autism. I don’t consider Ellis to be autistic because it doesn’t define him. He HAS autism, just as someone may have diabetes or glaucoma. He is funny, with the most wicked sense of humor! Ellis is smart, polite, charming, and empathetic. He loves making up voices and we’re toying with the idea of recording him in my husband’s studio for voice-over work. From the outside, he looks like any cute nine-year old kid.

Read More

A Passion for Positive Change

For many of us, the past year has been one of self-reflection. We’ve built an even stronger appreciation for educators and those who work in child care, public health, and human services. We’ve been challenged to find new safe, age-appropriate entertainment options for our children in the face of their socialization, fun, and education time all moving onto screens. How we parent, teach, spend our free time, and express ourselves has been changed forever. And through this, many of us have found a new desire to be part of something bigger – to make a positive difference in the world.

Read More

Igniting Your Child’s Passions

When my son Ethan was little, he became obsessed with animals of all kinds. A friend who had an older son had outgrown a few books and, thankfully, she passed them onto us. One book that caught Ethan’s attention was a little paperback on lizards, with lots and lots of pictures. He loved it! Even though he was three and this book happened to be on a fourth-grade reading level, it quickly became the number one pick in our nightly rotation at bedtime. With each picture, he would point and ask the name of the reptile. He would repeat the name (to the best of his ability at three) and mimic the chameleon with his mouth open, using his tongue to catch a bug. His love of reptiles soon blossomed into a love of all animals, birds, reptiles and soon he became our resident zoologist, herpetologist, ornithologist, and just about any other “ologist” you can think of.

Read More

Your Family’s Health Matters

Every March, Mercy Health – St. Rita’s Medical Center celebrates National Nutrition Month®. They wants to offer families and teachers healthy living and safety resources that can extend the celebration all year long. Check out our latest blog post from our friends at Mercy Health – St. Rita’s Medical Center for tips on nutrition, active transportation and medication safety!

Read More

Keep Your Kids Active Year-Round With NFL PLAY 60

NFL PLAY 60 Kids Day on February 3rd brought together thousands of kids to have fun and get physically active with their favorite teams, players, mascots, and cheerleaders. We all got to see the Tampa Bay Buccaneers take home the Vince Lombardi Trophy in the Super Bowl, but the Kansas City Chiefs took home the most votes at PLAY 60 Kids Day! With their exercise, the Kansas City Championship Plank, the Chiefs had this season’s top NFL PLAY 60 play! But, the real winner of the big game experience were all the kids who got moving with their favorite NFL teams!
It’s easy to feel overwhelmed with the pressure of raising little ones that are kind, empathetic, and welcoming of others. Take some of that pressure off of yourself by letting books step in and help you teach some wonderful lessons about the world through stories. We hope these books inspire many conversations and countless learning opportunities for you and your whole family.

Read More

Every Bite Matters

Do you have picky eaters, miniature foodies, or some of both at home? Finding a healthy balance between the dos and don’ts for all the food critics in your family is not as complicated as you might think. The Dietary Guidelines for Americans 2020-2025 edition offers a framework to guide you and yours on the path to a healthy relationship with food.

Read More

Celebrate St. Patrick’s Day With GoNoodle

Does your overworked parental brain forget that a holiday is coming until 5 a.m. on the actual day? For example, St. Patrick’s Day, you make grand plans in your mind to turn things green, hide a pot of gold, and sing and dance to perfectly-themed videos. But in reality, you forget the ideas until the wee hours of the morning day-of when it’s too late to do much of anything except pull a green shirt out of the hamper for your kiddo to rock that day.

Read More

Understanding Our Children’s Social-Emotional Growth

Social-emotional growth takes time. It’s one of the most important building blocks of our kiddos’ health and well being. When nurtured, it can form a strong foundation to help our kids understand and manage their emotions, feel and show empathy for others, and make responsible decisions. As parents, caregivers, and role models in our kid’s lives, listening to them and knowing the right questions to ask can guide us in helping them learn how to manage, cope, and best express themselves.

Read More

Desafíos y soluciones para las familias durante la pandemia

La crianza de los hijos es difícil. Desde el momento en que nuestros adorables querubines entran al mundo, surgen desafíos que nosotros, como padres, tenemos que navegar sin un libro de instrucciones. Y, por supuesto, a medida que empezamos a ponernos de pie y a tener la sensación de que realmente sabemos lo que estamos haciendo, nos enfrentamos a un nuevo set de desafíos. Llamemos a este capítulo que nadie podría haber planeado o querido, La pandemia.

Read More

Challenges and Solutions for Families During The Pandemic

Parenting is hard. From the moment our adorable little cherubs enter the world, challenges arise that we, as parents, have to navigate without an instruction book. And of course, as we start to get our feet under us and a sense that we actually know what we are doing, we are met with a new set of challenges. Let’s call this chapter that no one could have planned for or wanted, The Pandemic.

Read More

Autism Awareness Month

I am the parent of a child that has autism. I don’t consider Ellis to be autistic because it doesn’t define him. He HAS autism, just as someone may have diabetes or glaucoma. He is funny, with the most wicked sense of humor! Ellis is smart, polite, charming, and empathetic. He loves making up voices and we’re toying with the idea of recording him in my husband’s studio for voice-over work. From the outside, he looks like any cute nine-year old kid.

Read More

Igniting Your Child’s Passions

When my son Ethan was little, he became obsessed with animals of all kinds. A friend who had an older son had outgrown a few books and, thankfully, she passed them onto us. One book that caught Ethan’s attention was a little paperback on lizards, with lots and lots of pictures. He loved it! Even though he was three and this book happened to be on a fourth-grade reading level, it quickly became the number one pick in our nightly rotation at bedtime. With each picture, he would point and ask the name of the reptile. He would repeat the name (to the best of his ability at three) and mimic the chameleon with his mouth open, using his tongue to catch a bug. His love of reptiles soon blossomed into a love of all animals, birds, reptiles and soon he became our resident zoologist, herpetologist, ornithologist, and just about any other “ologist” you can think of.

Read More

Be the Champion for Your Little Ones

My dad, Larry, was the “Kid champion of Quesada Street.” He was a successful newspaper reporter and despite his demanding job, was the dad that always went above and beyond for all the neighborhood kids. We could always count on him to foster anything we were interested in. When we said we wanted to learn how to play poker, he taught us the basics of five-card draw and seven-card stud. He wouldn’t just teach us the game, he would host, with a couple of the other dads on the block, competitions for us in our rec room basement. This was no walk in the park either, stakes were high in this competitive nickel ante game. All the kids had to bring our own money to get into the game and if you ran out, you left the table. There was no crying at Larry’s poker table, even if you were 9-years-old. He taught the neighborhood gang and me rules and strategy, how to be a good winner, and, most importantly, how to be a gracious loser.

Read More

Keep Your Kids Active Year-Round With NFL PLAY 60

NFL PLAY 60 Kids Day on February 3rd brought together thousands of kids to have fun and get physically active with their favorite teams, players, mascots, and cheerleaders. We all got to see the Tampa Bay Buccaneers take home the Vince Lombardi Trophy in the Super Bowl, but the Kansas City Chiefs took home the most votes at PLAY 60 Kids Day! With their exercise, the Kansas City Championship Plank, the Chiefs had this season’s top NFL PLAY 60 play! But, the real winner of the big game experience were all the kids who got moving with their favorite NFL teams!
It’s easy to feel overwhelmed with the pressure of raising little ones that are kind, empathetic, and welcoming of others. Take some of that pressure off of yourself by letting books step in and help you teach some wonderful lessons about the world through stories. We hope these books inspire many conversations and countless learning opportunities for you and your whole family.

Read More

Celebrate St. Patrick’s Day With GoNoodle

Does your overworked parental brain forget that a holiday is coming until 5 a.m. on the actual day? For example, St. Patrick’s Day, you make grand plans in your mind to turn things green, hide a pot of gold, and sing and dance to perfectly-themed videos. But in reality, you forget the ideas until the wee hours of the morning day-of when it’s too late to do much of anything except pull a green shirt out of the hamper for your kiddo to rock that day.

Read More

Understanding Our Children’s Social-Emotional Growth

Social-emotional growth takes time. It’s one of the most important building blocks of our kiddos’ health and well being. When nurtured, it can form a strong foundation to help our kids understand and manage their emotions, feel and show empathy for others, and make responsible decisions. As parents, caregivers, and role models in our kid’s lives, listening to them and knowing the right questions to ask can guide us in helping them learn how to manage, cope, and best express themselves.

Read More

Say Later to Lattes

Today’s families are constantly on the go. In my own home, we juggle piano, Tae Kwon Do, violin, dance, and running 5Ks with schoolwork, trying to eat healthy family dinners, getting eight hours of sleep, and, of course, having fun and letting our kids just be kids! Of those activities, sleep is the first to be neglected, and we often have to turn to caffeine and energy drinks to stay alert and in action. But, how much caffeine is too much and what’s actually in the energy drinks we are consuming?

Read More

Autism Awareness Month

I am the parent of a child that has autism. I don’t consider Ellis to be autistic because it doesn’t define him. He HAS autism, just as someone may have diabetes or glaucoma. He is funny, with the most wicked sense of humor! Ellis is smart, polite, charming, and empathetic. He loves making up voices and we’re toying with the idea of recording him in my husband’s studio for voice-over work. From the outside, he looks like any cute nine-year old kid.

Read More

Igniting Your Child’s Passions

When my son Ethan was little, he became obsessed with animals of all kinds. A friend who had an older son had outgrown a few books and, thankfully, she passed them onto us. One book that caught Ethan’s attention was a little paperback on lizards, with lots and lots of pictures. He loved it! Even though he was three and this book happened to be on a fourth-grade reading level, it quickly became the number one pick in our nightly rotation at bedtime. With each picture, he would point and ask the name of the reptile. He would repeat the name (to the best of his ability at three) and mimic the chameleon with his mouth open, using his tongue to catch a bug. His love of reptiles soon blossomed into a love of all animals, birds, reptiles and soon he became our resident zoologist, herpetologist, ornithologist, and just about any other “ologist” you can think of.

Read More

Your Family’s Health Matters

Every March, Mercy Health – St. Rita’s Medical Center celebrates National Nutrition Month®. They wants to offer families and teachers healthy living and safety resources that can extend the celebration all year long. Check out our latest blog post from our friends at Mercy Health – St. Rita’s Medical Center for tips on nutrition, active transportation and medication safety!

Read More

Be the Champion for Your Little Ones

My dad, Larry, was the “Kid champion of Quesada Street.” He was a successful newspaper reporter and despite his demanding job, was the dad that always went above and beyond for all the neighborhood kids. We could always count on him to foster anything we were interested in. When we said we wanted to learn how to play poker, he taught us the basics of five-card draw and seven-card stud. He wouldn’t just teach us the game, he would host, with a couple of the other dads on the block, competitions for us in our rec room basement. This was no walk in the park either, stakes were high in this competitive nickel ante game. All the kids had to bring our own money to get into the game and if you ran out, you left the table. There was no crying at Larry’s poker table, even if you were 9-years-old. He taught the neighborhood gang and me rules and strategy, how to be a good winner, and, most importantly, how to be a gracious loser.

Read More

Keep Your Kids Active Year-Round With NFL PLAY 60

NFL PLAY 60 Kids Day on February 3rd brought together thousands of kids to have fun and get physically active with their favorite teams, players, mascots, and cheerleaders. We all got to see the Tampa Bay Buccaneers take home the Vince Lombardi Trophy in the Super Bowl, but the Kansas City Chiefs took home the most votes at PLAY 60 Kids Day! With their exercise, the Kansas City Championship Plank, the Chiefs had this season’s top NFL PLAY 60 play! But, the real winner of the big game experience were all the kids who got moving with their favorite NFL teams!
It’s easy to feel overwhelmed with the pressure of raising little ones that are kind, empathetic, and welcoming of others. Take some of that pressure off of yourself by letting books step in and help you teach some wonderful lessons about the world through stories. We hope these books inspire many conversations and countless learning opportunities for you and your whole family.

Read More

Celebrate St. Patrick’s Day With GoNoodle

Does your overworked parental brain forget that a holiday is coming until 5 a.m. on the actual day? For example, St. Patrick’s Day, you make grand plans in your mind to turn things green, hide a pot of gold, and sing and dance to perfectly-themed videos. But in reality, you forget the ideas until the wee hours of the morning day-of when it’s too late to do much of anything except pull a green shirt out of the hamper for your kiddo to rock that day.

Read More

Share The Love

For the crafty-moms to the moms looking for simply an easy win – we have you covered! Checkout below the links to some of our favorite videos perfect for impromptu dance sessions and our downloadables ready to celebrate the season.

Read More

NYE Celebrations

This year is different. It’s different in every way and it continues to keep us on our toes. Within each season, as parents, we are faced with thinking about ways we can provide a sense of “normal” for our kids.

Read More

Choosing The Right Pet for Your Family

There are a lot of things to consider when it comes to deciding what type of pet will be the best fit for your family. It isn’t something to jump into without taking an honest look at your lifestyle and household, because every pet deserves to have a forever family. Here are some questions to ask yourself as you begin the journey toward welcoming your new family member.

Read More

The 2020 GoNoodle Holiday Gift Guide

Our first ever holiday gift guide has arrived! We’ve listed this season’s top gift ideas for kids broken down into categories by age and interests, to help you find the perfect gift for every kiddo on your list! Follow us on Instagram for a chance to win one of two $250 gift cards to purchase some of these awesome gifts all month long!

Read More

A Passion for Positive Change

For many of us, the past year has been one of self-reflection. We’ve built an even stronger appreciation for educators and those who work in child care, public health, and human services. We’ve been challenged to find new safe, age-appropriate entertainment options for our children in the face of their socialization, fun, and education time all moving onto screens. How we parent, teach, spend our free time, and express ourselves has been changed forever. And through this, many of us have found a new desire to be part of something bigger – to make a positive difference in the world.

Read More

Igniting Your Child’s Passions

When my son Ethan was little, he became obsessed with animals of all kinds. A friend who had an older son had outgrown a few books and, thankfully, she passed them onto us. One book that caught Ethan’s attention was a little paperback on lizards, with lots and lots of pictures. He loved it! Even though he was three and this book happened to be on a fourth-grade reading level, it quickly became the number one pick in our nightly rotation at bedtime. With each picture, he would point and ask the name of the reptile. He would repeat the name (to the best of his ability at three) and mimic the chameleon with his mouth open, using his tongue to catch a bug. His love of reptiles soon blossomed into a love of all animals, birds, reptiles and soon he became our resident zoologist, herpetologist, ornithologist, and just about any other “ologist” you can think of.

Read More

Be the Champion for Your Little Ones

My dad, Larry, was the “Kid champion of Quesada Street.” He was a successful newspaper reporter and despite his demanding job, was the dad that always went above and beyond for all the neighborhood kids. We could always count on him to foster anything we were interested in. When we said we wanted to learn how to play poker, he taught us the basics of five-card draw and seven-card stud. He wouldn’t just teach us the game, he would host, with a couple of the other dads on the block, competitions for us in our rec room basement. This was no walk in the park either, stakes were high in this competitive nickel ante game. All the kids had to bring our own money to get into the game and if you ran out, you left the table. There was no crying at Larry’s poker table, even if you were 9-years-old. He taught the neighborhood gang and me rules and strategy, how to be a good winner, and, most importantly, how to be a gracious loser.

Read More

Keep Your Kids Active Year-Round With NFL PLAY 60

NFL PLAY 60 Kids Day on February 3rd brought together thousands of kids to have fun and get physically active with their favorite teams, players, mascots, and cheerleaders. We all got to see the Tampa Bay Buccaneers take home the Vince Lombardi Trophy in the Super Bowl, but the Kansas City Chiefs took home the most votes at PLAY 60 Kids Day! With their exercise, the Kansas City Championship Plank, the Chiefs had this season’s top NFL PLAY 60 play! But, the real winner of the big game experience were all the kids who got moving with their favorite NFL teams!
It’s easy to feel overwhelmed with the pressure of raising little ones that are kind, empathetic, and welcoming of others. Take some of that pressure off of yourself by letting books step in and help you teach some wonderful lessons about the world through stories. We hope these books inspire many conversations and countless learning opportunities for you and your whole family.

Read More

Celebrate St. Patrick’s Day With GoNoodle

Does your overworked parental brain forget that a holiday is coming until 5 a.m. on the actual day? For example, St. Patrick’s Day, you make grand plans in your mind to turn things green, hide a pot of gold, and sing and dance to perfectly-themed videos. But in reality, you forget the ideas until the wee hours of the morning day-of when it’s too late to do much of anything except pull a green shirt out of the hamper for your kiddo to rock that day.

Read More

Comprender el crecimiento socioemocional de nuestros hijos

El crecimiento socioemocional lleva tiempo. Es uno de los componentes básicos más importantes de la salud y el bienestar de nuestros niños. Cuando se nutre, puede formar una base sólida para ayudar a nuestros hijos a comprender y manejar sus emociones, sentir y mostrar empatía por los demás y tomar decisiones responsables. Como padres, cuidadores y modelos a seguir en la vida de nuestros hijos, escucharlos y saber las preguntas correctas que hacer puede guiarnos para ayudarlos a aprender cómo manejarse, afrontar y expresarse mejor.

Read More

Comprender el crecimiento socioemocional de nuestros hijos

El crecimiento socioemocional lleva tiempo. Es uno de los componentes básicos más importantes de la salud y el bienestar de nuestros niños. Cuando se nutre, puede formar una base sólida para ayudar a nuestros hijos a comprender y manejar sus emociones, sentir y mostrar empatía por los demás y tomar decisiones responsables. Como padres, cuidadores y modelos a seguir en la vida de nuestros hijos, escucharlos y saber las preguntas correctas que hacer puede guiarnos para ayudarlos a aprender cómo manejarse, afrontar y expresarse mejor.

Read More

Navegando los desafíos de salud mental en la vida de nuestros niños

Como padres, nos asustamos y nos avergonzamos cuando no sabemos de inmediato cómo ayudar a nuestros hijos. Pero no hay ningún libro acerca de la crianza de los hijos que se aplique a todos los niños, y ciertamente no hay uno que funcione en este momento. Estamos muy emocionados de decirles que nos hemos asociado con On Our Sleeves®, el movimiento para transformar la salud mental de los niños a través de la educación, la defensa y la investigación, para brindar herramientas a los padres y maestros para ayudar a los niños en este momento.

Read More

Celebrando la historia afroamericana durante todo el año

¿Sabías que el Mes de la Historia Afroamericana comenzó originalmente como una celebración de una semana? Desde entonces, se ha convertido en una celebración mundial de un mes de la cultura, las voces, los logros y la historia de los afroamericanos. Pero, ¿por qué deberíamos limitar la celebración de la historia afroamericana a solo los 28 (o 29) días de Febrero? Hemos reunido un calendario lleno de formas en que usted y su familia pueden celebrar la diversidad y la cultura Afroamericano durante todo el año.

Read More

Elegir la mascota adecuada para su familia

Hay muchas cosas a considerar cuando se trata de decidir qué tipo de mascota será la mejor opción para su familia. No es algo para profundizar sin tener una mirada honesta en su estilo de vida y su hogar, porque cada mascota merece tener una familia eterna. Aquí hay algunas preguntas que deben hacerse a sí mismo al comenzar el viaje hacia la bienvenida a su nuevo miembro de la familia.

Read More

Move & Melt

Ready to reset your family’s bodies and create some good energy? Join our live class, Move & Melt with GoNoodle, on Sat., March 27th at 1pm PT / 4pm ET!

This 45-minute family yoga class 🧘🏽‍♂️ will be led by PretzelKids and include dance breaks to your fave GoNoodle hits! $15 gets you access for the whole family, there’s something for everyone! 🕺🏼 Space is limited, sign up now!

GoNoodle Family Club

Are you and your family HUGE GoNoodle fans? Do you love early bird specials, special discount codes, or exclusive access to new downloadables? Join the GoNoodle Family Club now! Don’t miss out on our upcoming promotions – they’re offers the whole family will be crazy about!

JOIN OUR NEWSLETTER

Ideas, resources, and activities delivered to your inbox weekly

To opt out of future marketing and advertising at any time click “unsubscribe” in any GoNoodle email.